During the next 6 weeks I will give information on how to get Beach Body Ready. You can also join me for your weekly fitness tips at: http://tinyurl.com/43we64t. This challenge is for only 6 weeks and you can do anything you set your mind to. Every 2 weeks on the womenetics site I will keep you going with more information. The winner of this challenge will receive a copy of my newest book IsoBreathing: The Next Level due out in June. To sign up for this challenge email me at Ellen@isobreathing.com and place Challenge in the subject line. I will need your name and starting weight and measurements. This starts May 1,2011 and ends on June 12th.
There are two areas to read all the specifics. The IsoBreathing newsletter. Sign up at http://www.isobreathing.com/html/contact.html and at http://www.womenetics.com/expert-blogs/isobreathing/ (as of May 1st)