What A Disappointment

When my daughter was visiting me this past weekend she gave me  an OK weekly magazine.  As I got to the last page of the magazine there was a full page ad of Jillian Michaels with Want to Lose Weight? As a fitness practitioner and personal trainer I am so disappointed to find out that she is now  selling Extreme Quickstart which is  supposed to help you shed excess pounds and inches. The box contains a fat burner and calorie control pill. Is she not making enough money on the Biggest Loser? As a trainer she knows that appetite suppressants  are not the fix to changing your lifestyle. There are no magic bullets out there to help individuals lose weight. It takes exercise and limiting your caloric intake. You have to burn more than you take in. Pills are not the answer. How many of these pills have they  taken off the shelves over the past few months because of side effects.  This is just another money maker for the individuals selling the items and this one goes to Jillian.

Ellen is a certified Fitness Practitioner and Personal Trainer and has been teaching obtainable lifestyle changes for over 20 years. Ellen writes and produces fitness DVD’s of the IsoBreathing program. The DVD’s are now being sold through the IsoBreathing website world wide. She has been awarded Innovator of the Year 2006 by City Business. http://www.isobreathing.com and can be reached at Ellen@isobreathing.com

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